A few details to get us started...
I am a Licensed Clinical Social Worker (LCSW) in the state of Missouri and have been providing mental health therapy there and overseas since 2009.
The primary focus of my practice is related to managing anxiety, healing from trauma, building better relationships, working through life transitions and improving self-esteem and self-worth.
I practice using a strengths-based approach, focusing on a person's resilience and building on the strengths they possess (we all have strengths, sometimes we are just so overwhelmed by life we are not able to see them clearly).
Everyone is welcome here - this is your space, to be and express exactly as you are in this moment.
It is truly a privilege to be present with someone on their path of self-discovery and change, and I look forward to working with you.
Kate Smart, LCSW
Mental Health Therapist